Healing Power of Flax, The 195 pages by Herb Joiner-Bey, N.D. - Health Book
Benefits of Flaxseed Oil Health Book
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Herb Joiner-Bey, N.D.'s The Healing Power of Flax health book - Not all fats are bad. In fact doctors and researchers have discovered that some fats are essential for optimum health; that's why they're called essential fatty acids. This health book reveals how Omega-3 fatty acids and lignans in your diet can prevent all kinds of health concerns. High quality, cold-pressed flaxseed oil has a delicious nutty flavor making it easy to incorporate into your diet as a salad dressing, stirred into oatmeal, mixed into yogurt, or combined with a blender drink.
Learn how flax can prevent numerous health concerns
Find out how lignans in flax particularly benefit health
Get 101 flaxseed and flaxseed oil recipes
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